Fred VanVleet vs. Trae Young Season by Season Comparison

Side by side comparison of each NBA season of Trae Young and Fred VanVleet, from their rookie seasons to their last year played, in chronological order with awards, stats, championships and playoff performance of their teams every year.

Player comparisons:
Career comparison / Season by season / Scoring / Stats / Stats Rankings / Games against each other

Who had the better rookie season? Who had best stats in their 10th season? Who won a championship first? These questions and many others, are answered here.

Fred VanVleet played 9 years in the NBA, 1 more than Trae Young, who played 8. Fred VanVleet had the first of his seasons in 2016-17, while Trae Young had his rookie season in 2018-19. With that starting point, here you can take a look at each of their seasons side by side and compare how their careers evolved in achievements, awards and championships won, the stats they recorded both in the Regular Season and the Playoffs and how their teams performed in the postseason.

Their Careers

Player
Total Seasons Playoffs Played NBA Years
Fred VanVleet 9 6 2016-17 to 2024-25
Trae Young 8 3 2018-19 to 2025-26

Comparison Season by Season

Jump to season:

1-2-3-4-5-6-7-8

Rookie Season

Fred VanVleet Trae Young
Season 2016-172018-19
Team Toronto RaptorsAtlanta Hawks
Honors & Awards -Achievement All-Rookie First Team
Playoffs Raptors Lost East Conf SemisDid Not Play
more >>
Rookie Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet 37 7.9 2.9 0.1 1.0 1.1 0.9 0.4 0.1 0.4 1.0 1.1 3.0 .351 0.3 0.8 .379 0.5 0.6 .818
difference:+44+23.0+16.2+0.7+1.9+2.6+7.2+0.5+0.1-3.4-0.7+5.4+12.5+.067+1.6+5.2+.055+3.7+4.5+.011
Trae Young 81 30.9 19.1 0.8 2.9 3.7 8.1 0.9 0.2 3.8 1.7 6.5 15.5 .418 1.9 6.0 .324 4.2 5.1 .829
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet 7 4.1 2.0 0.0 0.1 0.1 0.6 0.1 0.0 0.1 0.4 0.9 1.3 .667 0.3 0.7 .400 0.0 0.0 -
Trae Young DNP------ --- ----------

Season 2

Fred VanVleet Trae Young
Season 2017-182019-20
Team Toronto RaptorsAtlanta Hawks
Honors & Awards -Achievement All-Star Game
Playoffs Raptors Lost East Conf SemisDid Not Play
more >>
2nd Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet 76 20.0 8.6 0.3 2.1 2.4 3.2 0.9 0.3 1.0 1.7 3.1 7.2 .426 1.4 3.4 .414 1.1 1.3 .832
difference:+16+15.3+21.0+0.2+1.6+1.9+6.1+0.2+0.2-3.8+6.0+13.6+.011+2.0+6.1+.053+6.9+8.0+.028
Trae Young 60 35.3 29.6 0.5 3.7 4.3 9.3 1.1 0.1 4.8 1.7 9.1 20.8 .437 3.4 9.5 .361 8.0 9.3 .860
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet 6 19.0 6.8 0.0 1.7 1.7 2.2 0.0 0.0 0.7 1.3 2.2 6.5 .333 1.3 4.7 .286 1.2 1.3 .875
Trae Young DNP------ --- ----------

Season 3

Fred VanVleet Trae Young
Season 2018-192020-21
Team Toronto RaptorsAtlanta Hawks
Honors & Awards
Playoffs NBA Champion NBA ChampionHawks Lost East Conf Finals
more >>
3rd Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet 64 27.5 11.0 0.3 2.3 2.6 4.8 0.9 0.3 1.3 1.7 3.8 9.4 .410 1.8 4.6 .378 1.5 1.8 .843
difference:+1+6.2+14.3+0.3+1.0+1.3+4.6+0.1+0.1-2.8-0.1+3.9+8.3+.028+0.4+1.7+.035+6.2+6.9+.043
Trae Young 63 33.7 25.3 0.6 3.3 3.9 9.4 0.8 0.2 4.1 1.8 7.7 17.7 .438 2.2 6.3 .343 7.7 8.7 .886
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet 24 24.7 8.0 0.3 1.4 1.7 2.6 0.8 0.3 0.9 2.0 2.7 6.9 .392 1.6 4.1 .388 1.0 1.3 .774
difference:+8+13.0+20.8+0.1+1.0+1.1+6.9+0.5+0.3-3.1-0.2+6.7+15.5+.026+1.2+4.9+.075+6.3+7.1+.092
Trae Young 16 37.7 28.8 0.4 2.4 2.8 9.5 1.3 0.0 4.0 2.2 9.4 22.4 .418 2.8 9.0 .313 7.3 8.4 .866

Season 4

Fred VanVleet Trae Young
Season 2019-202021-22
Team Toronto RaptorsAtlanta Hawks
Honors & Awards -Achievement All-NBA Third Team
-Achievement All-Star Game
Playoffs Raptors Lost East Conf SemisHawks Lost East Conf 1st Rd
more >>
4th Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet 54 35.7 17.6 0.3 3.4 3.8 6.6 1.9 0.3 2.2 2.4 5.9 14.3 .413 2.7 6.9 .390 3.1 3.7 .848
difference:+22+0.8+10.8+0.4+0.3+0.1+3.1+1.0+0.2-1.8-0.7+3.5+6.0+.047+0.4+1.1+.008+3.5+3.6+.056
Trae Young 76 34.9 28.4 0.7 3.1 3.7 9.7 0.9 0.1 4.0 1.7 9.4 20.3 .460 3.1 8.0 .382 6.6 7.3 .904
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet 11 39.1 19.6 0.5 3.9 4.4 6.9 1.6 0.6 2.0 2.5 6.9 17.3 .400 3.9 10.0 .391 1.9 2.3 .840
difference:+6+1.9+4.2+0.5+0.1+0.6+0.9+1.0+0.6-4.2-0.1+2.5+3.5+.081+2.5+2.4+.207+3.3+4.3+.052
Trae Young 5 37.2 15.4 1.0 4.0 5.0 6.0 0.6 0.0 6.2 2.6 4.4 13.8 .319 1.4 7.6 .184 5.2 6.6 .788

Season 5

Fred VanVleet Trae Young
Season 2020-212022-23
Team Toronto RaptorsAtlanta Hawks
Honors & Awards
Playoffs Did Not PlayHawks Lost East Conf 1st Rd
more >>
5th Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet 52 36.5 19.6 0.6 3.6 4.2 6.3 1.7 0.7 1.8 2.3 6.5 16.7 .389 3.3 9.2 .366 3.3 3.7 .885
difference:+21+1.7+6.6+0.2+1.4+1.2+3.9+0.6+0.6-2.3-0.9+1.7+2.3+.040+1.2+2.9+.031+4.5+5.1+.001
Trae Young 73 34.8 26.2 0.8 2.2 3.0 10.2 1.1 0.1 4.1 1.4 8.2 19.0 .429 2.1 6.3 .335 7.8 8.8 .886
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet DNP------ --- ----------
Trae Young 6 38.3 29.2 0.8 2.8 3.7 10.2 1.7 0.7 4.0 1.8 10.0 24.8 .403 3.0 9.0 .333 6.2 7.2 .860

Season 6

Fred VanVleet Trae Young
Season 2021-222023-24
Team Toronto RaptorsAtlanta Hawks
Honors & Awards Achievement All-Star GameAchievement All-Star Game
Playoffs Raptors Lost East Conf 1st RdDid Not Play
more >>
6th Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet 65 37.9 20.3 0.7 3.8 4.4 6.7 1.7 0.5 2.6 2.5 6.8 16.9 .403 3.7 9.9 .377 3.0 3.4 .874
difference:+11+1.9+5.4+0.3+1.5+1.6+4.1+0.4+0.3-1.8-0.5+1.2+1.8+.027+0.5+1.2+.004+3.4+4.1+.019
Trae Young 54 36.0 25.7 0.4 2.3 2.8 10.8 1.3 0.2 4.4 2.0 8.0 18.7 .430 3.2 8.7 .373 6.4 7.5 .855
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet 4 35.0 13.8 0.5 2.5 3.0 6.3 1.8 1.0 1.0 3.0 4.8 13.5 .352 3.0 9.0 .333 1.3 1.5 .833
Trae Young DNP------ --- ----------

Season 7

Fred VanVleet Trae Young
Season 2022-232024-25
Team Toronto RaptorsAtlanta Hawks
Honors & Awards -Achievement Assists Leader
-Achievement Cup All-Tournament Team
-Achievement All-Star Game
Playoffs Did Not PlayDid Not Play
more >>
7th Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet 69 36.7 19.3 0.4 3.6 4.1 7.2 1.8 0.6 2.0 2.8 6.3 16.1 .393 3.0 8.8 .342 3.7 4.1 .898
difference:+7+0.7+4.9+0.1+1.0+1.0+4.4+0.6+0.4-2.7-0.9+1.1+2.0+.018+0.1+0.4+.002+2.8+3.3+.023
Trae Young 76 36.0 24.2 0.5 2.6 3.1 11.6 1.2 0.2 4.7 1.9 7.4 18.1 .411 2.9 8.4 .340 6.5 7.4 .875
Playoffs Stats
* Neiher Fred VanVleet nor Trae Young played in the postseason in their season 7

Season 8

Fred VanVleet Trae Young
Season 2023-242025-26
Team Houston RocketsAtlanta Hawks
Honors & Awards
Playoffs Did Not PlayDid Not Play
more >>
8th Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Fred VanVleet 73 36.8 17.4 0.5 3.4 3.8 8.1 1.4 0.8 1.7 2.5 5.8 13.9 .416 3.1 8.0 .387 2.7 3.1 .860
difference:+68+9.0+0.4+0.5+1.4+1.8+0.3+0.6+0.6-0.3-0.7+0.6+0.1+.045+2.1+2.8+.195+3.7+4.7+.039
Trae Young 5 27.8 17.8 0.0 2.0 2.0 7.8 0.8 0.2 2.0 1.8 5.2 14.0 .371 1.0 5.2 .192 6.4 7.8 .821
Playoffs Stats
* Neiher Fred VanVleet nor Trae Young played in the postseason in their season 8

Additional Years

* Fred VanVleet played 1 season more than Trae Young in the NBA.

In that period—his season 9 in 2025—Fred VanVleet played in the Playoffs.