Paul Millsap vs. Fred VanVleet Season by Season Comparison

Side by side comparison of each NBA season of Fred VanVleet and Paul Millsap, from their rookie seasons to their last year played, in chronological order with awards, stats, championships and playoff performance of their teams every year.

Player comparisons:
Career comparison / Season by season / Games against each other

Who had the better rookie season? Who had best stats in their 10th season? Who won a championship first? These questions and many others, are answered here.

Paul Millsap played 16 years in the NBA, 7 more than Fred VanVleet, who played 9. Paul Millsap had the first of his seasons in 2006-07, while Fred VanVleet had his rookie season in 2016-17. With that starting point, here you can take a look at each of their seasons side by side and compare how their careers evolved in achievements, awards and championships won, the stats they recorded both in the Regular Season and the Playoffs and how their teams performed in the postseason.

Their Careers

Player
Total Seasons Playoffs Played NBA Years
Paul Millsap 16 13 2006-07 to 2021-22
Fred VanVleet 9 6 2016-17 to 2024-25

Comparison Season by Season

Jump to season:

1-2-3-4-5-6-7-8-9

Rookie Season

Paul Millsap Fred VanVleet
Season 2006-072016-17
Team Utah JazzToronto Raptors
Honors & Awards Achievement All-Rookie Second Team-
Playoffs Jazz Lost West Conf FinalsRaptors Lost East Conf Semis
more >>
Rookie Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 82 18.0 6.8 2.2 2.9 5.2 0.8 0.8 0.9 1.1 2.9 2.5 4.9 .525 0.0 0.0 - 1.7 2.5 .673
difference:+45+10.1+3.9+2.1+1.9+4.1+0.1+0.4+0.8-0.7-1.9+1.4+1.9+.174+0.3+0.8+1.2+1.9+.145
Fred VanVleet 37 7.9 2.9 0.1 1.0 1.1 0.9 0.4 0.1 0.4 1.0 1.1 3.0 .351 0.3 0.8 .379 0.5 0.6 .818
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 17 15.5 5.9 2.2 2.2 4.4 0.5 0.6 0.5 0.8 2.3 2.5 4.7 .525 0.0 0.1 .000 0.9 1.4 .667
difference:+10+11.4+3.9+2.2+2.1+4.3+0.1+0.5+0.5-0.7-1.9+1.6+3.4+.142+0.3+0.6+.400+0.9+1.4
Fred VanVleet 7 4.1 2.0 0.0 0.1 0.1 0.6 0.1 0.0 0.1 0.4 0.9 1.3 .667 0.3 0.7 .400 0.0 0.0 -

Season 2

Paul Millsap Fred VanVleet
Season 2007-082017-18
Team Utah JazzToronto Raptors
Honors & Awards
Playoffs Jazz Lost West Conf SemisRaptors Lost East Conf Semis
more >>
2nd Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 82 20.8 8.1 2.0 3.6 5.6 1.0 0.9 0.9 1.1 3.3 3.1 6.1 .504 0.0 0.0 - 1.9 2.8 .677
difference:+6+0.8+0.5+1.7+1.5+3.2+2.2+0.6-0.1-1.6+1.1+.078+1.4+3.4+0.8+1.5+.155
Fred VanVleet 76 20.0 8.6 0.3 2.1 2.4 3.2 0.9 0.3 1.0 1.7 3.1 7.2 .426 1.4 3.4 .414 1.1 1.3 .832
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 12 17.5 6.4 1.9 2.0 3.9 0.3 0.6 1.3 0.8 3.1 2.7 5.2 .516 0.0 0.1 .000 1.1 2.1 .520
difference:+6+1.5+0.4+1.9+0.3+2.2+1.9+0.6+1.3-0.1-1.8+0.5+1.3+.183+1.3+4.6+.286+0.1+0.8+.355
Fred VanVleet 6 19.0 6.8 0.0 1.7 1.7 2.2 0.0 0.0 0.7 1.3 2.2 6.5 .333 1.3 4.7 .286 1.2 1.3 .875

Season 3

Paul Millsap Fred VanVleet
Season 2008-092018-19
Team Utah JazzToronto Raptors
Honors & Awards
Playoffs Jazz Lost West Conf 1st RdNBA Champion NBA Champion
more >>
3rd Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 76 30.1 13.5 3.3 5.3 8.6 1.8 1.0 1.0 1.7 3.8 5.3 9.9 .534 0.0 0.1 .000 3.0 4.3 .699
difference:+12+2.6+2.5+3.0+3.0+6.0+3.0+0.1+0.7-0.4-2.1+1.5+0.5+.124+1.8+4.5+.378+1.5+2.5+.144
Fred VanVleet 64 27.5 11.0 0.3 2.3 2.6 4.8 0.9 0.3 1.3 1.7 3.8 9.4 .410 1.8 4.6 .378 1.5 1.8 .843
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 5 31.0 11.8 4.0 4.0 8.0 1.6 0.8 1.0 1.2 3.4 5.0 9.8 .510 0.0 0.0 - 1.8 3.6 .500
difference:+19+6.3+3.8+3.7+2.6+6.3+1.0+0.7-0.3-1.4+2.3+2.9+.118+1.6+4.1+0.8+2.3+.274
Fred VanVleet 24 24.7 8.0 0.3 1.4 1.7 2.6 0.8 0.3 0.9 2.0 2.7 6.9 .392 1.6 4.1 .388 1.0 1.3 .774

Season 4

Paul Millsap Fred VanVleet
Season 2009-102019-20
Team Utah JazzToronto Raptors
Honors & Awards
Playoffs Jazz Lost West Conf SemisRaptors Lost East Conf Semis
more >>
4th Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 82 27.8 11.6 2.3 4.5 6.8 1.6 0.8 1.2 1.4 3.5 4.7 8.7 .538 0.0 0.1 .111 2.2 3.2 .693
difference:+28+7.9+6.0+2.0+1.1+3.0+5.0+1.1+0.9-0.8-1.1+1.2+5.6+.125+2.7+6.8+.279+0.9+0.5+.155
Fred VanVleet 54 35.7 17.6 0.3 3.4 3.8 6.6 1.9 0.3 2.2 2.4 5.9 14.3 .413 2.7 6.9 .390 3.1 3.7 .848
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 10 32.3 18.0 3.4 5.4 8.8 2.2 1.1 1.4 1.3 3.6 7.0 12.2 .574 0.0 0.2 .000 4.0 5.8 .690
difference:+1+6.8+1.6+2.9+1.5+4.4+4.7+0.5+0.8-0.7-1.1+0.1+5.1+.174+3.9+9.8+.391+2.1+3.5+.150
Fred VanVleet 11 39.1 19.6 0.5 3.9 4.4 6.9 1.6 0.6 2.0 2.5 6.9 17.3 .400 3.9 10.0 .391 1.9 2.3 .840

Season 5

Paul Millsap Fred VanVleet
Season 2010-112020-21
Team Utah JazzToronto Raptors
Honors & Awards
Playoffs Did Not PlayDid Not Play
more >>
5th Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 76 34.3 17.3 2.2 5.5 7.6 2.5 1.4 0.9 1.9 3.6 6.9 13.0 .531 0.1 0.3 .391 3.4 4.4 .757
difference:+24+2.2+2.3+1.6+1.9+3.4+3.8+0.3+0.2-0.1-1.3+0.4+3.7+.142+3.2+8.9+.025+0.1+0.7+.128
Fred VanVleet 52 36.5 19.6 0.6 3.6 4.2 6.3 1.7 0.7 1.8 2.3 6.5 16.7 .389 3.3 9.2 .366 3.3 3.7 .885
Playoffs Stats
* Neiher Paul Millsap nor Fred VanVleet played in the postseason in their season 5

Season 6

Paul Millsap Fred VanVleet
Season 2011-122021-22
Team Utah JazzToronto Raptors
Honors & Awards -Achievement All-Star Game
Playoffs Jazz Lost West Conf 1st RdRaptors Lost East Conf 1st Rd
more >>
6th Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 64 32.8 16.6 2.8 6.0 8.8 2.3 1.8 0.8 1.8 3.5 6.7 13.5 .495 0.1 0.5 .226 3.2 4.0 .792
difference:+1+5.1+3.7+2.1+2.2+4.4+4.4+0.1+0.3-0.8-1.0+0.1+3.4+.092+3.6+9.4+.151+0.2+0.6+.082
Fred VanVleet 65 37.9 20.3 0.7 3.8 4.4 6.7 1.7 0.5 2.6 2.5 6.8 16.9 .403 3.7 9.9 .377 3.0 3.4 .874
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 4 34.8 12.0 4.3 6.8 11.0 0.5 0.3 2.5 2.3 2.8 5.0 13.5 .370 0.0 0.8 .000 2.0 4.0 .500
difference:+0.2+1.8+3.8+4.3+8.0+5.8+1.5+1.5-1.3-0.2+0.2+.018+3.0+8.2+.333+0.7+2.5+.333
Fred VanVleet 4 35.0 13.8 0.5 2.5 3.0 6.3 1.8 1.0 1.0 3.0 4.8 13.5 .352 3.0 9.0 .333 1.3 1.5 .833

Season 7

Paul Millsap Fred VanVleet
Season 2012-132022-23
Team Utah JazzToronto Raptors
Honors & Awards
Playoffs Did Not PlayDid Not Play
more >>
7th Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 78 30.4 14.6 2.3 4.8 7.1 2.6 1.3 1.0 1.8 3.0 5.5 11.2 .490 0.2 0.5 .333 3.4 4.6 .742
difference:+9+6.3+4.7+1.9+1.2+3.0+4.6+0.5+0.4-0.2-0.2+0.8+4.9+.097+2.8+8.3+.009+0.3+0.5+.156
Fred VanVleet 69 36.7 19.3 0.4 3.6 4.1 7.2 1.8 0.6 2.0 2.8 6.3 16.1 .393 3.0 8.8 .342 3.7 4.1 .898
Playoffs Stats
* Neiher Paul Millsap nor Fred VanVleet played in the postseason in their season 7

Season 8

Paul Millsap Fred VanVleet
Season 2013-142023-24
Team Atlanta HawksHouston Rockets
Honors & Awards Achievement All-Star Game-
Playoffs Hawks Lost East Conf 1st RdDid Not Play
more >>
8th Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 74 33.5 17.9 2.1 6.4 8.5 3.1 1.7 1.1 2.5 2.8 6.5 14.1 .461 1.0 2.9 .358 3.9 5.3 .731
difference:+1+3.3+0.5+1.6+3.0+4.7+5.0+0.3+0.3-0.8-0.3+0.7+0.2+.045+2.1+5.1+.029+1.2+2.2+.129
Fred VanVleet 73 36.8 17.4 0.5 3.4 3.8 8.1 1.4 0.8 1.7 2.5 5.8 13.9 .416 3.1 8.0 .387 2.7 3.1 .860
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 7 38.1 19.4 3.0 7.9 10.9 2.9 1.4 1.9 2.9 3.6 5.9 14.7 .398 1.3 3.9 .333 6.4 8.0 .804
Fred VanVleet DNP------ --- ----------

Season 9

Paul Millsap Fred VanVleet
Season 2014-152024-25
Team Atlanta HawksHouston Rockets
Honors & Awards Achievement All-Star Game-
Playoffs Hawks Lost East Conf FinalsRockets Lost West Conf 1st Rd
more >>
9th Season Stats Comparison
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 73 32.7 16.7 1.9 5.9 7.8 3.1 1.8 0.9 2.3 2.8 6.1 12.7 .476 1.1 3.0 .356 3.5 4.6 .757
difference:+13+2.5+2.6+1.4+2.7+4.1+2.5+0.2+0.5-0.8-0.5+1.3+.098+1.6+4.7+.011+1.6+2.3+.053
Fred VanVleet 60 35.2 14.1 0.5 3.2 3.7 5.6 1.6 0.4 1.5 2.3 4.8 12.7 .378 2.7 7.7 .345 1.9 2.3 .810
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TOPF FGM / A% 3PM / A% FTM / A%
Paul Millsap 16 35.4 15.2 2.3 6.4 8.7 3.4 1.6 0.9 2.1 3.3 5.3 13.1 .407 0.9 3.1 .306 3.6 4.9 .744
difference:+9+4.6+3.5+1.9+2.7+4.6+1.0+0.6+0.6-0.2-1.0+0.4+0.2+.023+3.0+5.8+.129+0.2+1.5+.256
Fred VanVleet 7 40.0 18.7 0.4 3.7 4.1 4.4 1.0 0.3 1.9 2.3 5.7 13.3 .430 3.9 8.9 .435 3.4 3.4 1.000

Additional Years

* Paul Millsap played 7 seasons more than Fred VanVleet in the NBA.

In that period—his seasons 10 to 16, from 2016 to 2022—Paul Millsap played in 6 Playoffs.

In those 7 extra years over Fred VanVleet, Paul Millsap got these achievements:

Honors & AwardsAchievement 1 All-Defensive Second Team
Achievement 2 All-Star Game