B.J. Armstrong vs. Paul Millsap Season by Season Comparison

Side by side comparison of each NBA season of Paul Millsap and B.J. Armstrong, from their rookie seasons to their last year played, in chronological order with awards, stats, championships and playoff performance of their teams every year.

Player comparisons:
Career comparison / Season by season

Who had the better rookie season? Who had best stats in their 10th season? Who won a championship first? These questions and many others, are answered here.

B.J. Armstrong played 11 years in the NBA, 5 less than Paul Millsap, who played 16. B.J. Armstrong had the first of his seasons in 1989-90, while Paul Millsap had his rookie season in 2006-07. With that starting point, here you can take a look at each of their seasons side by side and compare how their careers evolved in achivements, awards and championships won, the stats they recorded both in the Regular Season and the Playoffs and how their teams performed in the postseason.

Their Careers

Player
Total Seasons Playoffs Played NBA Years
B.J. Armstrong 11 8 1989-90 to 1999-00
Paul Millsap 16 13 2006-07 to 2021-22

Comparison Season by Season

Jump to season:
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16

Rookie Season

B.J. Armstrong Paul Millsap
Season 1989-902006-07
Team Chicago BullsUtah Jazz
Honors & Awards -Achievement All-Rookie Second Team
Playoffs Bulls Lost East Conf FinalsJazz Lost West Conf Finals
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 81 15.9 5.6 0.2 1.0 1.3 2.5 0.6 0.1 1.0 1.3 2.3 4.8 .485 0.0 0.1 .500 0.9 1.0 .885
Paul Millsap 82 18.0 6.8 2.2 2.9 5.2 0.8 0.8 0.9 1.1 2.9 2.5 4.9 .525 0.0 0.0 .333 1.7 2.5 .673
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 16 13.6 4.0 0.2 1.1 1.3 1.8 0.6 0.0 0.8 1.4 1.3 3.9 .339 0.0 0.3 .000 1.4 1.5 .917
Paul Millsap 17 15.5 5.9 2.2 2.2 4.4 0.5 0.6 0.5 0.8 2.3 2.5 4.7 .525 0.0 0.1 .000 0.9 1.4 .667

Season 2

B.J. Armstrong Paul Millsap
Season 1990-912007-08
Team Chicago BullsUtah Jazz
Honors & Awards
Playoffs NBA Champion NBA ChampionJazz Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 82 21.1 8.8 0.3 1.5 1.8 3.7 0.9 0.0 1.3 1.4 3.7 7.7 .481 0.2 0.4 .500 1.2 1.4 .874
Paul Millsap 82 20.8 8.1 2.0 3.6 5.6 1.0 0.9 0.9 1.1 3.3 3.1 6.1 .504 0.0 0.0 .000 1.9 2.8 .677
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 17 16.1 5.5 0.3 1.3 1.6 2.5 1.1 0.1 0.8 0.8 2.1 4.1 .500 0.2 0.3 .600 1.2 1.5 .800
Paul Millsap 12 17.5 6.4 1.9 2.0 3.9 0.3 0.6 1.3 0.8 3.1 2.7 5.2 .516 0.0 0.1 .000 1.1 2.1 .520

Season 3

B.J. Armstrong Paul Millsap
Season 1991-922008-09
Team Chicago BullsUtah Jazz
Honors & Awards
Playoffs NBA Champion NBA ChampionJazz Lost West Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 82 22.9 9.9 0.2 1.5 1.8 3.2 0.6 0.1 1.1 1.1 4.1 8.5 .481 0.4 1.1 .402 1.3 1.6 .806
Paul Millsap 76 30.1 13.5 3.3 5.3 8.6 1.8 1.0 1.0 1.7 3.8 5.3 9.9 .534 0.0 0.1 .000 3.0 4.3 .699
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 22 19.7 7.3 0.1 1.0 1.1 2.1 0.6 0.0 0.8 1.5 2.9 6.3 .453 0.2 0.8 .294 1.4 1.7 .789
Paul Millsap 5 31.0 11.8 4.0 4.0 8.0 1.6 0.8 1.0 1.2 3.4 5.0 9.8 .510 0.0 0.0 - 1.8 3.6 .500

Season 4

B.J. Armstrong Paul Millsap
Season 1992-932009-10
Team Chicago BullsUtah Jazz
Honors & Awards
Playoffs NBA Champion NBA ChampionJazz Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 82 30.4 12.3 0.3 1.5 1.8 4.0 0.8 0.1 1.0 2.1 5.0 10.0 .499 0.8 1.7 .453 1.6 1.8 .861
Paul Millsap 82 27.8 11.6 2.3 4.5 6.8 1.6 0.8 1.2 1.4 3.5 4.7 8.7 .538 0.0 0.1 .111 2.2 3.2 .693
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 19 33.8 11.4 0.3 1.2 1.5 3.3 1.0 0.1 0.7 2.6 4.6 8.8 .524 1.1 2.2 .512 1.1 1.2 .909
Paul Millsap 10 32.3 18.0 3.4 5.4 8.8 2.2 1.1 1.4 1.3 3.6 7.0 12.2 .574 0.0 0.2 .000 4.0 5.8 .690

Season 5

B.J. Armstrong Paul Millsap
Season 1993-942010-11
Team Chicago BullsUtah Jazz
Honors & Awards Achievement All-Star Game-
Playoffs Bulls Lost East Conf SemisDid Not Play
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 82 33.8 14.8 0.3 1.7 2.1 3.9 1.0 0.1 1.6 1.8 5.8 12.3 .476 0.7 1.6 .444 2.4 2.8 .855
Paul Millsap 76 34.3 17.3 2.2 5.5 7.6 2.5 1.4 0.9 1.9 3.6 6.9 13.0 .531 0.1 0.3 .391 3.4 4.4 .757
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 10 36.0 15.3 0.2 2.2 2.4 2.5 0.8 0.0 0.9 2.1 5.5 10.6 .519 0.7 1.2 .583 3.6 4.4 .818
Paul Millsap ------- --- ----------

Season 6

B.J. Armstrong Paul Millsap
Season 1994-952011-12
Team Chicago BullsUtah Jazz
Honors & Awards
Playoffs Bulls Lost East Conf SemisJazz Lost West Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 82 31.4 14.0 0.3 2.0 2.3 3.0 1.0 0.1 1.3 1.9 5.1 10.9 .468 1.3 3.1 .427 2.5 2.8 .884
Paul Millsap 64 32.8 16.6 2.8 6.0 8.8 2.3 1.8 0.8 1.8 3.5 6.7 13.5 .495 0.1 0.5 .226 3.2 4.0 .792
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 10 28.8 10.3 0.4 1.4 1.8 2.7 0.6 0.0 0.6 2.1 3.6 7.9 .456 1.3 2.9 .448 1.8 2.2 .818
Paul Millsap 4 34.8 12.0 4.3 6.8 11.0 0.5 0.3 2.5 2.3 2.8 5.0 13.5 .370 0.0 0.8 .000 2.0 4.0 .500

Season 7

B.J. Armstrong Paul Millsap
Season 1995-962012-13
Team Golden State WarriorsUtah Jazz
Honors & Awards
Playoffs Did Not PlayDid Not Play
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 82 27.6 12.3 0.3 2.0 2.2 4.9 0.8 0.1 1.6 1.8 4.1 8.9 .468 1.2 2.5 .473 2.9 3.4 .839
Paul Millsap 78 30.4 14.6 2.3 4.8 7.1 2.6 1.3 1.0 1.8 3.0 5.5 11.2 .490 0.2 0.5 .333 3.4 4.6 .742
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong ------- --- ----------
Paul Millsap ------- --- ----------

Season 8

B.J. Armstrong Paul Millsap
Season 1996-972013-14
Team Golden State WarriorsAtlanta Hawks
Honors & Awards -Achievement All-Star Game
Playoffs Did Not PlayHawks Lost East Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 49 20.8 7.9 0.1 1.4 1.5 2.6 0.5 0.0 1.1 1.1 3.0 6.7 .453 0.5 1.8 .278 1.4 1.6 .861
Paul Millsap 74 33.5 17.9 2.1 6.4 8.5 3.1 1.7 1.1 2.5 2.8 6.5 14.1 .461 1.0 2.9 .358 3.9 5.3 .731
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong ------- --- ----------
Paul Millsap 7 38.1 19.4 3.0 7.9 10.9 2.9 1.4 1.9 2.9 3.6 5.9 14.7 .398 1.3 3.9 .333 6.4 8.0 .804

Season 9

B.J. Armstrong Paul Millsap
Season 1997-982014-15
Team Golden State Warriors, Charlotte HornetsAtlanta Hawks
Honors & Awards -Achievement All-Star Game
Playoffs Hornets Lost East Conf SemisHawks Lost East Conf Finals
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 66 12.6 4.0 0.2 0.9 1.2 2.3 0.4 0.0 0.6 1.1 1.6 3.2 .493 0.1 0.5 .257 0.6 0.8 .840
Paul Millsap 73 32.7 16.7 1.9 5.9 7.8 3.1 1.8 0.9 2.3 2.8 6.1 12.7 .476 1.1 3.0 .356 3.5 4.6 .757
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 9 16.2 4.1 0.2 0.9 1.1 2.0 0.7 0.0 0.7 1.2 1.8 4.7 .381 0.2 0.6 .400 0.3 0.4 .750
Paul Millsap 16 35.4 15.2 2.3 6.4 8.7 3.4 1.6 0.9 2.1 3.3 5.3 13.1 .407 0.9 3.1 .306 3.6 4.9 .744

Season 10

B.J. Armstrong Paul Millsap
Season 1998-992015-16
Team Charlotte Hornets, Orlando MagicAtlanta Hawks
Honors & Awards -Achievement All-Defensive Second Team
-Achievement All-Star Game
Playoffs Magic Lost East Conf 1st RdHawks Lost East Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 32 11.2 3.3 0.1 1.2 1.2 1.9 0.4 0.0 0.8 1.0 1.3 2.8 .455 0.2 0.5 .467 0.6 0.7 .857
Paul Millsap 81 32.7 17.1 2.4 6.6 9.0 3.3 1.8 1.7 2.4 2.9 6.2 13.2 .470 0.9 2.9 .319 3.8 5.0 .757
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 2 1.5 0.0 0.0 0.0 0 0.5 0.0 0.0 0.5 0.5 0.0 0.5 .000 0.0 0.0 - 0.0 0.0 -
Paul Millsap 10 36.5 16.7 2.8 6.6 9.4 2.7 1.3 2.3 2.6 2.9 5.9 13.7 .431 0.8 3.3 .242 4.1 5.5 .745

Season 11

B.J. Armstrong Paul Millsap
Season 1999-002016-17
Team Chicago BullsAtlanta Hawks
Honors & Awards -Achievement All-Star Game
Playoffs Did Not PlayHawks Lost East Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong 27 21.6 7.4 0.1 1.7 1.7 2.9 0.3 0.0 1.5 1.3 3.1 6.9 .446 0.5 1.1 .448 0.8 0.9 .880
Paul Millsap 69 34.0 18.1 1.6 6.1 7.7 3.7 1.3 0.9 2.3 2.7 6.2 14.1 .442 1.1 3.5 .311 4.5 5.9 .768
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong ------- --- ----------
Paul Millsap 6 36.5 24.3 1.5 7.8 9.3 4.3 1.7 0.7 3.8 3.2 8.3 16.5 .505 0.5 2.8 .176 7.2 8.8 .811

Season 12

B.J. Armstrong Paul Millsap
Season -2017-18
Team -Denver Nuggets
Honors & Awards
Playoffs -Did Not Play
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong ------- --- ----------
Paul Millsap 38 30.1 14.6 1.7 4.7 6.4 2.8 1.0 1.2 1.9 2.6 5.3 11.4 .464 1.0 3.0 .345 2.9 4.2 .696
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong ------- --- ----------
Paul Millsap ------- --- ----------

Season 13

B.J. Armstrong Paul Millsap
Season -2018-19
Team -Denver Nuggets
Honors & Awards
Playoffs -Nuggets Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong ------- --- ----------
Paul Millsap 70 27.1 12.6 2.2 5.0 7.2 2.0 1.2 0.8 1.4 2.6 4.6 9.5 .484 0.8 2.3 .365 2.6 3.6 .727
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong ------- --- ----------
Paul Millsap 14 33.5 14.6 1.7 5.0 6.7 0.8 0.9 1.1 1.3 3.4 5.2 11.1 .468 0.9 2.7 .316 3.4 4.4 .770

Season 14

B.J. Armstrong Paul Millsap
Season -2019-20
Team -Denver Nuggets
Honors & Awards
Playoffs -Nuggets Lost West Conf Finals
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong ------- --- ----------
Paul Millsap 51 24.3 11.6 1.9 3.8 5.7 1.6 0.9 0.6 1.4 2.9 4.1 8.6 .482 1.1 2.4 .435 2.3 2.8 .816
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong ------- --- ----------
Paul Millsap 19 24.2 8.0 1.4 3.3 4.7 1.2 0.6 0.5 1.3 2.6 2.5 6.2 .398 0.8 2.3 .341 2.3 2.8 .796

Season 15

B.J. Armstrong Paul Millsap
Season -2020-21
Team -Denver Nuggets
Honors & Awards
Playoffs -Nuggets Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong ------- --- ----------
Paul Millsap 56 20.8 9.0 1.4 3.3 4.7 1.8 0.9 0.6 0.9 2.0 3.4 7.2 .476 0.9 2.6 .343 1.3 1.8 .724
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong ------- --- ----------
Paul Millsap 9 12.1 6.4 1.0 2.9 3.9 1.7 0.3 0.7 0.9 1.6 2.4 5.6 .440 0.7 2.6 .261 0.9 1.4 .615

Season 16

B.J. Armstrong Paul Millsap
Season -2021-22
Team -Brooklyn Nets, Philadelphia 76ers
Honors & Awards
Playoffs -76ers Lost East Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong ------- --- ----------
Paul Millsap 33 11.4 3.5 1.2 2.2 3.5 0.9 0.3 0.4 0.6 2.0 1.4 3.5 .391 0.2 1.1 .229 0.5 0.7 .708
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
B.J. Armstrong ------- --- ----------
Paul Millsap 1 6.0 0.0 0.0 1.0 1.0 1.0 0.0 0.0 0.0 1.0 0.0 0.0 - 0.0 0.0 - 0.0 0.0 -