Channing Frye vs. Paul Millsap Season by Season Comparison

Side by side comparison of each NBA season of Paul Millsap and Channing Frye, from their rookie seasons to their last year played, in chronological order with awards, stats, championships and playoff performance of their teams every year.

Player comparisons:
Career comparison / Season by season / Games against each other

Who had the better rookie season? Who had best stats in their 10th season? Who won a championship first? These questions and many others, are answered here.

Channing Frye played 13 years in the NBA, 3 less than Paul Millsap, who played 16. Channing Frye had the first of his seasons in 2005-06, while Paul Millsap had his rookie season in 2006-07. With that starting point, here you can take a look at each of their seasons side by side and compare how their careers evolved in achivements, awards and championships won, the stats they recorded both in the Regular Season and the Playoffs and how their teams performed in the postseason.

Their Careers
Player	Total Seasons	Playoffs Played	NBA Years
Channing Frye	13	4	2005-06 to 2018-19
Paul Millsap	16	13	2006-07 to 2021-22

Comparison Season by Season
Jump to season: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16


Rookie Season
	Channing Frye	Paul Millsap
Season	2005-06	2006-07
Team	New York Knicks	Utah Jazz
Honors & Awards	All-Rookie First Team	-
Honors & Awards	-	All-Rookie Second Team
Playoffs	Did Not Play	Jazz Lost West Conf Finals

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Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	65	24.2	12.3	2.1	3.6	5.8	0.8	0.5	0.7	1.5	3.1	4.7	9.8	.477	0.0	0.1	.333	2.9	3.5	.825
Paul Millsap	82	18.0	6.8	2.2	2.9	5.2	0.8	0.8	0.9	1.1	2.9	2.5	4.9	.525	0.0	0.0	.333	1.7	2.5	.673

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	17	15.5	5.9	2.2	2.2	4.4	0.5	0.6	0.5	0.8	2.3	2.5	4.7	.525	0.0	0.1	.000	0.9	1.4	.667


Season 2
	Channing Frye	Paul Millsap
Season	2006-07	2007-08
Team	New York Knicks	Utah Jazz
Honors & Awards
Playoffs	Did Not Play	Jazz Lost West Conf Semis

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Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	72	26.3	9.5	1.3	4.2	5.5	0.9	0.5	0.6	1.4	3.0	4.1	9.6	.433	0.0	0.3	.167	1.2	1.5	.787
Paul Millsap	82	20.8	8.1	2.0	3.6	5.6	1.0	0.9	0.9	1.1	3.3	3.1	6.1	.504	0.0	0.0	.000	1.9	2.8	.677

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	12	17.5	6.4	1.9	2.0	3.9	0.3	0.6	1.3	0.8	3.1	2.7	5.2	.516	0.0	0.1	.000	1.1	2.1	.520


Season 3
	Channing Frye	Paul Millsap
Season	2007-08	2008-09
Team	Portland Trail Blazers	Utah Jazz
Honors & Awards
Playoffs	Did Not Play	Jazz Lost West Conf 1st Rd

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Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	78	17.2	6.8	1.4	3.2	4.5	0.7	0.4	0.3	0.7	2.7	2.8	5.8	.488	0.0	0.1	.300	1.1	1.4	.780
Paul Millsap	76	30.1	13.5	3.3	5.3	8.6	1.8	1.0	1.0	1.7	3.8	5.3	9.9	.534	0.0	0.1	.000	3.0	4.3	.699

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	5	31.0	11.8	4.0	4.0	8.0	1.6	0.8	1.0	1.2	3.4	5.0	9.8	.510	0.0	0.0	-	1.8	3.6	.500


Season 4
	Channing Frye	Paul Millsap
Season	2008-09	2009-10
Team	Portland Trail Blazers	Utah Jazz
Honors & Awards
Playoffs	Trail Blazers Lost West Conf 1st Rd	Jazz Lost West Conf Semis

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Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	63	11.8	4.2	0.7	1.6	2.2	0.4	0.3	0.3	0.5	1.7	1.8	4.2	.423	0.2	0.5	.333	0.4	0.6	.722
Paul Millsap	82	27.8	11.6	2.3	4.5	6.8	1.6	0.8	1.2	1.4	3.5	4.7	8.7	.538	0.0	0.1	.111	2.2	3.2	.693

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	4	9.0	3.0	0.3	0.5	0.8	0.3	0.0	0.0	0.0	1.3	1.3	3.5	.357	0.0	0.0	-	0.5	0.8	.667
Paul Millsap	10	32.3	18.0	3.4	5.4	8.8	2.2	1.1	1.4	1.3	3.6	7.0	12.2	.574	0.0	0.2	.000	4.0	5.8	.690


Season 5
	Channing Frye	Paul Millsap
Season	2009-10	2010-11
Team	Phoenix Suns	Utah Jazz
Honors & Awards
Playoffs	Suns Lost West Conf Finals	Did Not Play

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Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	81	27.0	11.2	0.8	4.5	5.3	1.4	0.8	0.9	0.9	3.2	3.9	8.7	.451	2.1	4.8	.439	1.2	1.5	.810
Paul Millsap	76	34.3	17.3	2.2	5.5	7.6	2.5	1.4	0.9	1.9	3.6	6.9	13.0	.531	0.1	0.3	.391	3.4	4.4	.757

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	16	27.2	8.2	0.6	5.0	5.6	0.9	0.8	0.6	0.5	3.1	2.7	7.4	.364	1.9	5.4	.349	0.9	1.0	.938
Paul Millsap	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-


Season 6
	Channing Frye	Paul Millsap
Season	2010-11	2011-12
Team	Phoenix Suns	Utah Jazz
Honors & Awards
Playoffs	Did Not Play	Jazz Lost West Conf 1st Rd

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Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	77	33.0	12.7	0.8	5.8	6.7	1.2	0.6	1.0	0.9	3.5	4.6	10.8	.432	2.2	5.7	.390	1.2	1.4	.832
Paul Millsap	64	32.8	16.6	2.8	6.0	8.8	2.3	1.8	0.8	1.8	3.5	6.7	13.5	.495	0.1	0.5	.226	3.2	4.0	.792

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	4	34.8	12.0	4.3	6.8	11.0	0.5	0.3	2.5	2.3	2.8	5.0	13.5	.370	0.0	0.8	.000	2.0	4.0	.500


Season 7
	Channing Frye	Paul Millsap
Season	2011-12	2012-13
Team	Phoenix Suns	Utah Jazz
Honors & Awards
Playoffs	Did Not Play	Did Not Play

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Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	64	26.1	10.5	1.1	4.8	5.9	1.4	0.7	1.1	1.0	2.8	4.0	9.6	.416	1.4	4.1	.346	1.1	1.3	.890
Paul Millsap	78	30.4	14.6	2.3	4.8	7.1	2.6	1.3	1.0	1.8	3.0	5.5	11.2	.490	0.2	0.5	.333	3.4	4.6	.742

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

Note: Channing Frye didn't play in 2012-13.


Season 8
	Channing Frye	Paul Millsap
Season	2013-14	2013-14
Team	Phoenix Suns	Atlanta Hawks
Honors & Awards	-	All-Star Game
Playoffs	Did Not Play	Hawks Lost East Conf 1st Rd

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Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	82	28.2	11.1	0.9	4.2	5.1	1.2	0.7	0.8	1.1	3.0	4.1	9.5	.432	2.0	5.3	.370	1.0	1.2	.821
Paul Millsap	74	33.5	17.9	2.1	6.4	8.5	3.1	1.7	1.1	2.5	2.8	6.5	14.1	.461	1.0	2.9	.358	3.9	5.3	.731

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	7	38.1	19.4	3.0	7.9	10.9	2.9	1.4	1.9	2.9	3.6	5.9	14.7	.398	1.3	3.9	.333	6.4	8.0	.804


Season 9
	Channing Frye	Paul Millsap
Season	2014-15	2014-15
Team	Orlando Magic	Atlanta Hawks
Honors & Awards	-	All-Star Game
Playoffs	Did Not Play	Hawks Lost East Conf Finals

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Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	75	24.9	7.3	0.4	3.5	3.9	1.3	0.6	0.5	1.0	2.5	2.5	6.5	.392	1.8	4.6	.393	0.4	0.5	.886
Paul Millsap	73	32.7	16.7	1.9	5.9	7.8	3.1	1.8	0.9	2.3	2.8	6.1	12.7	.476	1.1	3.0	.356	3.5	4.6	.757

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	16	35.4	15.2	2.3	6.4	8.7	3.4	1.6	0.9	2.1	3.3	5.3	13.1	.407	0.9	3.1	.306	3.6	4.9	.744


Season 10
	Channing Frye	Paul Millsap
Season	2015-16	2015-16
Team	Orlando Magic, Cleveland Cavaliers	Atlanta Hawks
Honors & Awards	-	All-Defensive Second Team
Honors & Awards	-	All-Star Game
Playoffs	NBA Champion	Hawks Lost East Conf Semis

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Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	70	17.1	6.1	0.5	2.8	3.3	1.0	0.4	0.4	0.6	1.8	2.2	5.0	.438	1.3	3.4	.387	0.4	0.5	.857
Paul Millsap	81	32.7	17.1	2.4	6.6	9.0	3.3	1.8	1.7	2.4	2.9	6.2	13.2	.470	0.9	2.9	.319	3.8	5.0	.757

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	17	13.9	6.7	0.3	2.1	2.4	0.3	0.4	0.5	0.3	2.2	2.4	4.1	.594	1.5	2.7	.565	0.4	0.4	.857
Paul Millsap	10	36.5	16.7	2.8	6.6	9.4	2.7	1.3	2.3	2.6	2.9	5.9	13.7	.431	0.8	3.3	.242	4.1	5.5	.745


Season 11
	Channing Frye	Paul Millsap
Season	2016-17	2016-17
Team	Cleveland Cavaliers	Atlanta Hawks
Honors & Awards	-	All-Star Game
Playoffs	Cavaliers Lost NBA Finals	Hawks Lost East Conf 1st Rd

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Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	74	18.9	9.1	0.5	3.4	3.9	0.6	0.4	0.5	0.7	1.9	3.2	7.0	.458	1.9	4.5	.409	0.9	1.0	.851
Paul Millsap	69	34.0	18.1	1.6	6.1	7.7	3.7	1.3	0.9	2.3	2.7	6.2	14.1	.442	1.1	3.5	.311	4.5	5.9	.768

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	12	12.8	7.3	0.0	1.8	1.8	1.1	0.3	0.3	0.2	0.9	2.6	5.0	.517	1.7	3.3	.513	0.5	0.6	.857
Paul Millsap	6	36.5	24.3	1.5	7.8	9.3	4.3	1.7	0.7	3.8	3.2	8.3	16.5	.505	0.5	2.8	.176	7.2	8.8	.811


Season 12
	Channing Frye	Paul Millsap
Season	2017-18	2017-18
Team	Cleveland Cavaliers, Los Angeles Lakers	Denver Nuggets
Honors & Awards
Playoffs	Did Not Play	Did Not Play

more >>

Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	53	13.1	5.0	0.2	2.3	2.5	0.7	0.3	0.2	0.4	1.3	2.0	4.0	.491	0.7	2.2	.339	0.3	0.4	.895
Paul Millsap	38	30.1	14.6	1.7	4.7	6.4	2.8	1.0	1.2	1.9	2.6	5.3	11.4	.464	1.0	3.0	.345	2.9	4.2	.696

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-


Season 13
	Channing Frye	Paul Millsap
Season	2018-19	2018-19
Team	Cleveland Cavaliers	Denver Nuggets
Honors & Awards
Playoffs	Did Not Play	Nuggets Lost West Conf Semis

more >>

Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	36	9.5	3.6	0.1	1.3	1.4	0.6	0.2	0.1	0.4	1.2	1.2	3.3	.368	0.9	2.2	.405	0.3	0.4	.786
Paul Millsap	70	27.1	12.6	2.2	5.0	7.2	2.0	1.2	0.8	1.4	2.6	4.6	9.5	.484	0.8	2.3	.365	2.6	3.6	.727

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	14	33.5	14.6	1.7	5.0	6.7	0.8	0.9	1.1	1.3	3.4	5.2	11.1	.468	0.9	2.7	.316	3.4	4.4	.770


Season 14
	Channing Frye	Paul Millsap
Season	-	2019-20
Team	-	Denver Nuggets
Honors & Awards
Playoffs	-	Nuggets Lost West Conf Finals

more >>

Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	51	24.3	11.6	1.9	3.8	5.7	1.6	0.9	0.6	1.4	2.9	4.1	8.6	.482	1.1	2.4	.435	2.3	2.8	.816

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	19	24.2	8.0	1.4	3.3	4.7	1.2	0.6	0.5	1.3	2.6	2.5	6.2	.398	0.8	2.3	.341	2.3	2.8	.796


Season 15
	Channing Frye	Paul Millsap
Season	-	2020-21
Team	-	Denver Nuggets
Honors & Awards
Playoffs	-	Nuggets Lost West Conf Semis

more >>

Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	56	20.8	9.0	1.4	3.3	4.7	1.8	0.9	0.6	0.9	2.0	3.4	7.2	.476	0.9	2.6	.343	1.3	1.8	.724

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	9	12.1	6.4	1.0	2.9	3.9	1.7	0.3	0.7	0.9	1.6	2.4	5.6	.440	0.7	2.6	.261	0.9	1.4	.615


Season 16
	Channing Frye	Paul Millsap
Season	-	2021-22
Team	-	Brooklyn Nets, Philadelphia 76ers
Honors & Awards
Playoffs	-	76ers Lost East Conf Semis

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Regular Season Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	33	11.4	3.5	1.2	2.2	3.5	0.9	0.3	0.4	0.6	2.0	1.4	3.5	.391	0.2	1.1	.229	0.5	0.7	.708

Playoffs Stats
	G	Min	Pts	ORb	DRb	Reb	Ast	Stl	Blk	TO	PF	FGM / A		%	3PM / A		%	FTM / A		%
Channing Frye	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Paul Millsap	1	6.0	0.0	0.0	1.0	1.0	1.0	0.0	0.0	0.0	1.0	0.0	0.0	-	0.0	0.0	-	0.0	0.0	-

Channing Frye vs. Paul Millsap Season by Season Comparison

Side by side comparison of each NBA season of Paul Millsap and Channing Frye, from their rookie seasons to their last year played, in chronological order with awards, stats, championships and playoff performance of their teams every year.

Their Careers

Comparison Season by Season

Rookie Season

Season 2

Season 3

Season 4

Season 5

Season 6

Season 7

Season 8

Season 9

Season 10

Season 11

Season 12

Season 13

Season 14

Season 15

Season 16