Channing Frye vs. Paul Millsap Comparison

Head-to-head comparison between the NBA stars Paul Millsap and Channing Frye that includes championships won, honors and awards obtained, regular season and playoffs stats and other data put side by side.

Who scored more points in his career? Who averaged more points in playoffs? Who won more championships? Who led the season more times? Who won more MVP awards? These questions and many more, are answered here. It includes NBA Championships, seasons, playoffs, awards, statistical data for points, rebounds, assists, steals, blocks and percentages.

Head-To-Head Career Comparison

Channing Frye

vs.

Paul Millsap

NBA Timeline:	1946-47 2023-24
Channing Frye: 2005-06 to 2018-19
Paul Millsap: 2006-07 to 2021-22

NBA Championships and Seasons

NBA Championships Channing Frye 1 Paul Millsap 0

NBA Seasons Channing Frye 13 Paul Millsap 16

Playoffs Played Channing Frye 4 Paul Millsap 13

All-Star Games Channing Frye 0 Paul Millsap 4

Honors and Awards

All-Defensive Teams (Total Selections) Channing Frye 0 Paul Millsap 1

NBA Regular Season Stats

Stats Per Game

Points Per Game Channing Frye 8.7 Paul Millsap 13.4

Rebounds Per Game Channing Frye 4.5 Paul Millsap 7.1

Assists Per Game Channing Frye 1.0 Paul Millsap 2.2

Steals Per Game Channing Frye 0.5 Paul Millsap 1.2

Blocks Per Game Channing Frye 0.6 Paul Millsap 1.0

Totals Stats

Total Points Channing Frye 7,786 Paul Millsap 14,536

Total Rebounds Channing Frye 4,002 Paul Millsap 7,673

Total Assists Channing Frye 864 Paul Millsap 2,378

Total Steals Channing Frye 457 Paul Millsap 1,327

Total Blocks Channing Frye 540 Paul Millsap 1,045

Total Games Channing Frye 890 Paul Millsap 1,085

Percentages

Field Goal Percentage Channing Frye .440 Paul Millsap .489

3-Point Percentage Channing Frye .388 Paul Millsap .341

Free Throw Percentage Channing Frye .822 Paul Millsap .736

Best Season (no game minimum)

Points Per Game Channing Frye 12.7 (2011) Paul Millsap 18.1 (2017)

Rebounds Per Game Channing Frye 6.7 (2011) Paul Millsap 9.0 (2016)

Assists Per Game Channing Frye 1.4 (2010) Paul Millsap 3.7 (2017)

Steals Per Game Channing Frye 0.8 (2010) Paul Millsap 1.8 (2012)

Blocks Per Game Channing Frye 1.1 (2012) Paul Millsap 1.7 (2016)

NBA Playoffs Stats

Stats Per Game

Points Per Game Channing Frye 7.0 Paul Millsap 12.1

Rebounds Per Game Channing Frye 3.2 Paul Millsap 6.8

Assists Per Game Channing Frye 0.7 Paul Millsap 1.7

Steals Per Game Channing Frye 0.4 Paul Millsap 0.9

Blocks Per Game Channing Frye 0.4 Paul Millsap 1.1

Totals Stats

Total Points Channing Frye 345 Paul Millsap 1,571

Total Rebounds Channing Frye 156 Paul Millsap 878

Total Assists Channing Frye 34 Paul Millsap 222

Total Steals Channing Frye 21 Paul Millsap 119

Total Blocks Channing Frye 22 Paul Millsap 138

Total Games Channing Frye 49 Paul Millsap 130

Percentages

Field Goal Percentage Channing Frye .460 Paul Millsap .457

3-Point Percentage Channing Frye .444 Paul Millsap .286

Free Throw Percentage Channing Frye .879 Paul Millsap .726

Best Playoffs (no game minimum)

Points Per Game Channing Frye 8.2 (2010) Paul Millsap 24.3 (2017)

Rebounds Per Game Channing Frye 5.6 (2010) Paul Millsap 11.0 (2012)

Assists Per Game Channing Frye 1.1 (2017) Paul Millsap 4.3 (2017)

Steals Per Game Channing Frye 0.8 (2010) Paul Millsap 1.7 (2017)

Blocks Per Game Channing Frye 0.6 (2010) Paul Millsap 2.5 (2012)