Grant Long vs. Paul Millsap Season by Season Comparison

Side by side comparison of each NBA season of Paul Millsap and Grant Long, from their rookie seasons to their last year played, in chronological order with awards, stats, championships and playoff performance of their teams every year.

Player comparisons:
Career comparison / Season by season

Who had the better rookie season? Who had best stats in their 10th season? Who won a championship first? These questions and many others, are answered here.

Grant Long played 15 years in the NBA, 1 less than Paul Millsap, who played 16. Grant Long had the first of his seasons in 1988-89, while Paul Millsap had his rookie season in 2006-07. With that starting point, here you can take a look at each of their seasons side by side and compare how their careers evolved in achivements, awards and championships won, the stats they recorded both in the Regular Season and the Playoffs and how their teams performed in the postseason.

Their Careers

Player
Total Seasons Playoffs Played NBA Years
Grant Long 15 7 1988-89 to 2002-03
Paul Millsap 16 13 2006-07 to 2021-22

Comparison Season by Season

Jump to season:
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16

Rookie Season

Grant Long Paul Millsap
Season 1988-892006-07
Team Miami HeatUtah Jazz
Honors & Awards -Achievement All-Rookie Second Team
Playoffs Did Not PlayJazz Lost West Conf Finals
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 82 29.7 11.9 2.9 3.7 6.7 1.8 1.5 0.6 2.5 4.1 4.1 8.4 .486 0.0 0.1 .000 3.7 5.0 .749
Paul Millsap 82 18.0 6.8 2.2 2.9 5.2 0.8 0.8 0.9 1.1 2.9 2.5 4.9 .525 0.0 0.0 .333 1.7 2.5 .673
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long ------- --- ----------
Paul Millsap 17 15.5 5.9 2.2 2.2 4.4 0.5 0.6 0.5 0.8 2.3 2.5 4.7 .525 0.0 0.1 .000 0.9 1.4 .667

Season 2

Grant Long Paul Millsap
Season 1989-902007-08
Team Miami HeatUtah Jazz
Honors & Awards
Playoffs Did Not PlayJazz Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 81 22.9 8.5 1.9 3.0 5.0 1.2 1.1 0.5 1.7 3.7 3.2 6.6 .483 0.0 0.0 .000 2.1 3.0 .714
Paul Millsap 82 20.8 8.1 2.0 3.6 5.6 1.0 0.9 0.9 1.1 3.3 3.1 6.1 .504 0.0 0.0 .000 1.9 2.8 .677
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long ------- --- ----------
Paul Millsap 12 17.5 6.4 1.9 2.0 3.9 0.3 0.6 1.3 0.8 3.1 2.7 5.2 .516 0.0 0.1 .000 1.1 2.1 .520

Season 3

Grant Long Paul Millsap
Season 1990-912008-09
Team Miami HeatUtah Jazz
Honors & Awards
Playoffs Did Not PlayJazz Lost West Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 80 31.4 9.2 2.8 4.3 7.1 2.2 1.5 0.5 2.0 3.7 3.5 7.0 .492 0.0 0.1 .167 2.3 2.9 .787
Paul Millsap 76 30.1 13.5 3.3 5.3 8.6 1.8 1.0 1.0 1.7 3.8 5.3 9.9 .534 0.0 0.1 .000 3.0 4.3 .699
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long ------- --- ----------
Paul Millsap 5 31.0 11.8 4.0 4.0 8.0 1.6 0.8 1.0 1.2 3.4 5.0 9.8 .510 0.0 0.0 - 1.8 3.6 .500

Season 4

Grant Long Paul Millsap
Season 1991-922009-10
Team Miami HeatUtah Jazz
Honors & Awards
Playoffs Heat Lost East Conf 1st RdJazz Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 82 37.4 14.8 3.2 5.3 8.4 2.7 1.7 0.5 2.3 3.0 5.4 10.9 .494 0.1 0.3 .273 4.0 4.9 .807
Paul Millsap 82 27.8 11.6 2.3 4.5 6.8 1.6 0.8 1.2 1.4 3.5 4.7 8.7 .538 0.0 0.1 .111 2.2 3.2 .693
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 3 40.0 12.3 2.3 2.7 5.0 2.7 1.7 0.0 1.7 3.7 5.0 12.0 .417 0.0 1.3 .000 2.3 3.3 .700
Paul Millsap 10 32.3 18.0 3.4 5.4 8.8 2.2 1.1 1.4 1.3 3.6 7.0 12.2 .574 0.0 0.2 .000 4.0 5.8 .690

Season 5

Grant Long Paul Millsap
Season 1992-932010-11
Team Miami HeatUtah Jazz
Honors & Awards
Playoffs Did Not PlayDid Not Play
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 76 35.9 14.0 2.6 4.9 7.5 2.4 1.4 0.4 1.8 3.5 5.2 11.1 .469 0.1 0.3 .231 3.4 4.5 .765
Paul Millsap 76 34.3 17.3 2.2 5.5 7.6 2.5 1.4 0.9 1.9 3.6 6.9 13.0 .531 0.1 0.3 .391 3.4 4.4 .757
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long ------- --- ----------
Paul Millsap ------- --- ----------

Season 6

Grant Long Paul Millsap
Season 1993-942011-12
Team Miami HeatUtah Jazz
Honors & Awards
Playoffs Heat Lost East Conf 1st RdJazz Lost West Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 69 31.9 11.4 2.8 4.4 7.2 2.5 1.3 0.4 1.8 3.5 4.3 9.7 .446 0.0 0.1 .167 2.7 3.4 .786
Paul Millsap 64 32.8 16.6 2.8 6.0 8.8 2.3 1.8 0.8 1.8 3.5 6.7 13.5 .495 0.1 0.5 .226 3.2 4.0 .792
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 4 27.5 12.3 2.5 2.0 4.5 1.8 0.8 0.5 2.5 4.0 3.5 9.0 .389 0.0 0.0 - 5.3 6.8 .778
Paul Millsap 4 34.8 12.0 4.3 6.8 11.0 0.5 0.3 2.5 2.3 2.8 5.0 13.5 .370 0.0 0.8 .000 2.0 4.0 .500

Season 7

Grant Long Paul Millsap
Season 1994-952012-13
Team Miami Heat, Atlanta HawksUtah Jazz
Honors & Awards
Playoffs Hawks Lost East Conf 1st RdDid Not Play
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 81 32.6 11.6 2.4 5.1 7.5 1.6 1.3 0.4 1.9 3.0 4.2 8.8 .478 0.1 0.4 .355 3.0 4.0 .751
Paul Millsap 78 30.4 14.6 2.3 4.8 7.1 2.6 1.3 1.0 1.8 3.0 5.5 11.2 .490 0.2 0.5 .333 3.4 4.6 .742
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 3 36.7 13.7 4.3 7.0 11.3 1.3 1.3 0.3 2.7 3.7 4.7 9.3 .500 0.0 0.3 .000 4.3 6.0 .722
Paul Millsap ------- --- ----------

Season 8

Grant Long Paul Millsap
Season 1995-962013-14
Team Atlanta HawksAtlanta Hawks
Honors & Awards -Achievement All-Star Game
Playoffs Hawks Lost East Conf SemisHawks Lost East Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 82 36.7 13.1 3.0 6.6 9.6 2.2 1.3 0.4 1.9 2.8 4.8 10.2 .471 0.4 1.0 .360 3.1 4.1 .763
Paul Millsap 74 33.5 17.9 2.1 6.4 8.5 3.1 1.7 1.1 2.5 2.8 6.5 14.1 .461 1.0 2.9 .358 3.9 5.3 .731
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 10 36.2 11.4 3.0 5.6 8.6 2.8 0.7 0.3 1.9 2.7 4.4 11.1 .396 0.6 2.4 .250 2.0 2.5 .800
Paul Millsap 7 38.1 19.4 3.0 7.9 10.9 2.9 1.4 1.9 2.9 3.6 5.9 14.7 .398 1.3 3.9 .333 6.4 8.0 .804

Season 9

Grant Long Paul Millsap
Season 1996-972014-15
Team Detroit PistonsAtlanta Hawks
Honors & Awards -Achievement All-Star Game
Playoffs Pistons Lost East Conf 1st RdHawks Lost East Conf Finals
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 65 17.9 5.0 1.4 2.1 3.4 0.6 0.7 0.1 0.7 1.6 1.9 4.2 .447 0.3 0.7 .362 1.0 1.3 .750
Paul Millsap 73 32.7 16.7 1.9 5.9 7.8 3.1 1.8 0.9 2.3 2.8 6.1 12.7 .476 1.1 3.0 .356 3.5 4.6 .757
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 5 17.4 5.0 0.8 1.4 2.2 0.6 0.8 0.0 0.0 2.2 1.6 3.6 .444 0.0 0.4 .000 1.8 2.2 .818
Paul Millsap 16 35.4 15.2 2.3 6.4 8.7 3.4 1.6 0.9 2.1 3.3 5.3 13.1 .407 0.9 3.1 .306 3.6 4.9 .744

Season 10

Grant Long Paul Millsap
Season 1997-982015-16
Team Detroit PistonsAtlanta Hawks
Honors & Awards -Achievement All-Defensive Second Team
-Achievement All-Star Game
Playoffs Did Not PlayHawks Lost East Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 40 18.5 3.5 1.4 2.3 3.8 0.6 0.7 0.3 0.6 2.3 1.3 2.9 .427 0.0 0.1 .000 1.0 1.4 .719
Paul Millsap 81 32.7 17.1 2.4 6.6 9.0 3.3 1.8 1.7 2.4 2.9 6.2 13.2 .470 0.9 2.9 .319 3.8 5.0 .757
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long ------- --- ----------
Paul Millsap 10 36.5 16.7 2.8 6.6 9.4 2.7 1.3 2.3 2.6 2.9 5.9 13.7 .431 0.8 3.3 .242 4.1 5.5 .745

Season 11

Grant Long Paul Millsap
Season 1998-992016-17
Team Atlanta HawksAtlanta Hawks
Honors & Awards -Achievement All-Star Game
Playoffs Hawks Lost East Conf SemisHawks Lost East Conf 1st Rd
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 50 27.6 9.8 2.0 3.9 5.9 1.1 1.1 0.3 1.5 2.9 3.0 7.2 .421 0.1 0.4 .167 3.7 4.7 .783
Paul Millsap 69 34.0 18.1 1.6 6.1 7.7 3.7 1.3 0.9 2.3 2.7 6.2 14.1 .442 1.1 3.5 .311 4.5 5.9 .768
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 9 39.8 11.7 3.1 5.1 8.2 0.9 2.0 0.4 2.6 3.0 4.0 9.8 .409 0.1 0.4 .250 3.6 4.9 .727
Paul Millsap 6 36.5 24.3 1.5 7.8 9.3 4.3 1.7 0.7 3.8 3.2 8.3 16.5 .505 0.5 2.8 .176 7.2 8.8 .811

Season 12

Grant Long Paul Millsap
Season 1999-002017-18
Team Vancouver GrizzliesDenver Nuggets
Honors & Awards
Playoffs Did Not PlayDid Not Play
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 42 21.9 4.8 2.0 3.5 5.6 1.0 1.1 0.2 1.2 2.6 1.8 4.0 .443 0.0 0.1 .000 1.3 1.7 .775
Paul Millsap 38 30.1 14.6 1.7 4.7 6.4 2.8 1.0 1.2 1.9 2.6 5.3 11.4 .464 1.0 3.0 .345 2.9 4.2 .696
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long ------- --- ----------
Paul Millsap ------- --- ----------

Season 13

Grant Long Paul Millsap
Season 2000-012018-19
Team Vancouver GrizzliesDenver Nuggets
Honors & Awards
Playoffs Did Not PlayNuggets Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 66 22.8 6.0 1.2 3.0 4.2 1.3 1.1 0.2 0.9 2.4 2.1 4.8 .439 0.1 0.2 .267 1.7 2.4 .713
Paul Millsap 70 27.1 12.6 2.2 5.0 7.2 2.0 1.2 0.8 1.4 2.6 4.6 9.5 .484 0.8 2.3 .365 2.6 3.6 .727
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long ------- --- ----------
Paul Millsap 14 33.5 14.6 1.7 5.0 6.7 0.8 0.9 1.1 1.3 3.4 5.2 11.1 .468 0.9 2.7 .316 3.4 4.4 .770

Season 14

Grant Long Paul Millsap
Season 2001-022019-20
Team Memphis GrizzliesDenver Nuggets
Honors & Awards
Playoffs Did Not PlayNuggets Lost West Conf Finals
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 66 28.3 6.3 0.5 3.0 3.5 2.1 1.0 0.2 1.6 1.9 2.5 5.8 .426 0.0 0.3 .176 1.3 1.9 .699
Paul Millsap 51 24.3 11.6 1.9 3.8 5.7 1.6 0.9 0.6 1.4 2.9 4.1 8.6 .482 1.1 2.4 .435 2.3 2.8 .816
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long ------- --- ----------
Paul Millsap 19 24.2 8.0 1.4 3.3 4.7 1.2 0.6 0.5 1.3 2.6 2.5 6.2 .398 0.8 2.3 .341 2.3 2.8 .796

Season 15

Grant Long Paul Millsap
Season 2002-032020-21
Team Boston CelticsDenver Nuggets
Honors & Awards
Playoffs Celtics Lost East Conf SemisNuggets Lost West Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 41 11.9 1.8 0.6 1.4 2.0 0.6 0.2 0.0 0.5 1.5 0.7 1.7 .386 0.0 0.1 .000 0.4 0.6 .783
Paul Millsap 56 20.8 9.0 1.4 3.3 4.7 1.8 0.9 0.6 0.9 2.0 3.4 7.2 .476 0.9 2.6 .343 1.3 1.8 .724
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long 8 4.4 0.3 0.4 0.3 0.6 0.1 0.0 0.0 0.1 0.1 0.1 0.5 .250 0.0 0.0 - 0.0 0.0 -
Paul Millsap 9 12.1 6.4 1.0 2.9 3.9 1.7 0.3 0.7 0.9 1.6 2.4 5.6 .440 0.7 2.6 .261 0.9 1.4 .615

Season 16

Grant Long Paul Millsap
Season -2021-22
Team -Brooklyn Nets, Philadelphia 76ers
Honors & Awards
Playoffs -76ers Lost East Conf Semis
more >>
Regular Season Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long ------- --- ----------
Paul Millsap 33 11.4 3.5 1.2 2.2 3.5 0.9 0.3 0.4 0.6 2.0 1.4 3.5 .391 0.2 1.1 .229 0.5 0.7 .708
Playoffs Stats
G Min Pts ORb DRb Reb Ast Stl Blk TO PF FGM / A % 3PM / A % FTM / A %
Grant Long ------- --- ----------
Paul Millsap 1 6.0 0.0 0.0 1.0 1.0 1.0 0.0 0.0 0.0 1.0 0.0 0.0 - 0.0 0.0 - 0.0 0.0 -