Channing Frye vs. Chet Holmgren Comparison

Head-to-head comparison between the NBA stars Chet Holmgren and Channing Frye that includes championships won, honors and awards obtained, regular season and playoffs stats and other data put side by side.

Who scored more points in his career? Who averaged more points in playoffs? Who won more championships? Who led the season more times? Who won more MVP awards? These questions and many more, are answered here. It includes NBA Championships, seasons, playoffs, awards, statistical data for points, rebounds, assists, steals, blocks and percentages.

Head-To-Head Career Comparison

NBA Timeline:	1946-47 2025-26
Channing Frye: 2005-06 to 2018-19
Chet Holmgren: 2023-24 to 2024-25

NBA Championships and Seasons

NBA Championships Channing Frye 1 Chet Holmgren 1

NBA Seasons Channing Frye 13 Chet Holmgren 2

Playoffs Played Channing Frye 4 Chet Holmgren 2

All-Star Games Channing Frye 0 Chet Holmgren 0

NBA Regular Season Stats

Stats Per Game

Points Per Game Channing Frye 8.7 Chet Holmgren 16.1

Rebounds Per Game Channing Frye 4.5 Chet Holmgren 7.9

Assists Per Game Channing Frye 1.0 Chet Holmgren 2.3

Steals Per Game Channing Frye 0.5 Chet Holmgren 0.7

Blocks Per Game Channing Frye 0.6 Chet Holmgren 2.3

Totals Stats

Total Points Channing Frye 7,786 Chet Holmgren 1,836

Total Rebounds Channing Frye 4,002 Chet Holmgren 905

Total Assists Channing Frye 864 Chet Holmgren 263

Total Steals Channing Frye 457 Chet Holmgren 76

Total Blocks Channing Frye 540 Chet Holmgren 261

Total Games Channing Frye 890 Chet Holmgren 114

Percentages

Field Goal Percentage Channing Frye .440 Chet Holmgren .519

3-Point Percentage Channing Frye .388 Chet Holmgren .372

Free Throw Percentage Channing Frye .822 Chet Holmgren .780

Best Season (no game minimum)

Points Per Game Channing Frye 12.7 (2011) Chet Holmgren 16.5 (2024)

Rebounds Per Game Channing Frye 6.7 (2011) Chet Holmgren 8.0 (2025)

Assists Per Game Channing Frye 1.4 (2010) Chet Holmgren 2.4 (2024)

Steals Per Game Channing Frye 0.8 (2010) Chet Holmgren 0.7 (2025)

Blocks Per Game Channing Frye 1.1 (2012) Chet Holmgren 2.3 (2024)

NBA Playoffs Stats

Stats Per Game

Points Per Game Channing Frye 7.0 Chet Holmgren 15.3

Rebounds Per Game Channing Frye 3.2 Chet Holmgren 8.2

Assists Per Game Channing Frye 0.7 Chet Holmgren 1.3

Steals Per Game Channing Frye 0.4 Chet Holmgren 0.7

Blocks Per Game Channing Frye 0.4 Chet Holmgren 2.1

Totals Stats

Total Points Channing Frye 345 Chet Holmgren 505

Total Rebounds Channing Frye 156 Chet Holmgren 271

Total Assists Channing Frye 34 Chet Holmgren 43

Total Steals Channing Frye 21 Chet Holmgren 24

Total Blocks Channing Frye 22 Chet Holmgren 68

Total Games Channing Frye 49 Chet Holmgren 33

Percentages

Field Goal Percentage Channing Frye .460 Chet Holmgren .473

3-Point Percentage Channing Frye .444 Chet Holmgren .284

Free Throw Percentage Channing Frye .879 Chet Holmgren .777

Best Playoffs (no game minimum)

Points Per Game Channing Frye 8.2 (2010) Chet Holmgren 15.6 (2024)

Rebounds Per Game Channing Frye 5.6 (2010) Chet Holmgren 8.7 (2025)

Assists Per Game Channing Frye 1.1 (2017) Chet Holmgren 2.1 (2024)

Steals Per Game Channing Frye 0.8 (2010) Chet Holmgren 0.7 (2025)

Blocks Per Game Channing Frye 0.6 (2010) Chet Holmgren 2.5 (2024)