Adem Bona vs. Dwight Howard Comparison

Head-to-head comparison between the NBA stars Dwight Howard and Adem Bona that includes championships won, honors and awards obtained, regular season and playoffs stats and other data put side by side.

Who scored more points in his career? Who averaged more points in playoffs? Who won more championships? Who led the season more times? Who won more MVP awards? These questions and many more, are answered here. It includes NBA Championships, seasons, playoffs, awards, statistical data for points, rebounds, assists, steals, blocks and percentages.

Head-To-Head Career Comparison

NBA Timeline:	1946-47 2025-26
Adem Bona: 2024-25 to 2025-26
Dwight Howard: 2004-05 to 2021-22

NBA Championships and Seasons

NBA Championships Adem Bona 0 Dwight Howard 1

NBA Seasons Adem Bona 2 Dwight Howard 18

Playoffs Played Adem Bona 0 Dwight Howard 12

All-Star Games Adem Bona 0 Dwight Howard 8

Honors and Awards

All-NBA First Team Adem Bona 0 Dwight Howard 5

All-NBA Teams (Total Selections) Adem Bona 0 Dwight Howard 8

All-Defensive 1st Team Adem Bona 0 Dwight Howard 4

All-Defensive Teams (Total Selections) Adem Bona 0 Dwight Howard 5

Defensive Player of The Year Adem Bona 0 Dwight Howard 3

Rebounds Leader Adem Bona 0 Dwight Howard 5

Blocks Leader Adem Bona 0 Dwight Howard 2

NBA Regular Season Stats

Stats Per Game

Points Per Game Adem Bona 5.3 Dwight Howard 15.7

Rebounds Per Game Adem Bona 4.1 Dwight Howard 11.8

Assists Per Game Adem Bona 0.4 Dwight Howard 1.3

Steals Per Game Adem Bona 0.4 Dwight Howard 0.9

Blocks Per Game Adem Bona 1.3 Dwight Howard 1.8

Totals Stats

Total Points Adem Bona 396 Dwight Howard 19,485

Total Rebounds Adem Bona 308 Dwight Howard 14,627

Total Assists Adem Bona 30 Dwight Howard 1,676

Total Steals Adem Bona 32 Dwight Howard 1,081

Total Blocks Adem Bona 95 Dwight Howard 2,228

Total Games Adem Bona 75 Dwight Howard 1,242

Percentages

Field Goal Percentage Adem Bona .677 Dwight Howard .587

3-Point Percentage Adem Bona .250 Dwight Howard .214

Free Throw Percentage Adem Bona .653 Dwight Howard .567

Best Season (no game minimum)

Points Per Game Adem Bona 5.8 (2025) Dwight Howard 22.9 (2011)

Rebounds Per Game Adem Bona 4.2 (2025) Dwight Howard 14.5 (2012)

Assists Per Game Adem Bona 0.5 (2025) Dwight Howard 1.9 (2007)

Steals Per Game Adem Bona 0.4 (2025) Dwight Howard 1.5 (2012)

Blocks Per Game Adem Bona 1.5 (2026) Dwight Howard 2.9 (2009)

NBA Playoffs Stats

Stats Per Game

Points Per Game Adem Bona - Dwight Howard 15.3

Rebounds Per Game Adem Bona - Dwight Howard 11.8

Assists Per Game Adem Bona - Dwight Howard 1.2

Steals Per Game Adem Bona - Dwight Howard 0.8

Blocks Per Game Adem Bona - Dwight Howard 2.0

Totals Stats

Total Points Adem Bona - Dwight Howard 1,909

Total Rebounds Adem Bona - Dwight Howard 1,473

Total Assists Adem Bona - Dwight Howard 149

Total Steals Adem Bona - Dwight Howard 94

Total Blocks Adem Bona - Dwight Howard 248

Total Games Adem Bona 0 Dwight Howard 125

Percentages

Field Goal Percentage Adem Bona - Dwight Howard .589

3-Point Percentage Adem Bona - Dwight Howard .143

Free Throw Percentage Adem Bona - Dwight Howard .548

Best Playoffs (no game minimum)

Points Per Game Adem Bona - Dwight Howard 27.0 (2011)

Rebounds Per Game Adem Bona - Dwight Howard 15.8 (2008)

Assists Per Game Adem Bona - Dwight Howard 1.9 (2009)

Steals Per Game Adem Bona - Dwight Howard 1.4 (2015)

Blocks Per Game Adem Bona - Dwight Howard 3.5 (2010)