Steven Adams vs. Trae Young Comparison

Head-to-head comparison between the NBA stars Trae Young and Steven Adams that includes championships won, honors and awards obtained, regular season and playoffs stats and other data put side by side.

Who scored more points in his career? Who averaged more points in playoffs? Who won more championships? Who led the season more times? Who won more MVP awards? These questions and many more, are answered here. It includes NBA Championships, seasons, playoffs, awards, statistical data for points, rebounds, assists, steals, blocks and percentages.

Head-To-Head Career Comparison

NBA Timeline:	1946-47 2025-26
Steven Adams: 2013-14 to 2024-25
Trae Young: 2018-19 to 2024-25

NBA Championships and Seasons

NBA Championships Steven Adams 0 Trae Young 0

NBA Seasons Steven Adams 11 Trae Young 7

Playoffs Played Steven Adams 8 Trae Young 3

All-Star Games Steven Adams 0 Trae Young 4

Honors and Awards

All-NBA Teams (Total Selections) Steven Adams 0 Trae Young 1

Assists Leader Steven Adams 0 Trae Young 1

NBA Cup 1st Team Steven Adams 0 * Trae Young 1 *

* Notes: NBA Cup (In-Season Tournament) played since 2023-24.

NBA Regular Season Stats

Stats Per Game

Points Per Game Steven Adams 8.8 Trae Young 25.3

Rebounds Per Game Steven Adams 8.0 Trae Young 3.5

Assists Per Game Steven Adams 1.5 Trae Young 9.8

Steals Per Game Steven Adams 0.8 Trae Young 1.0

Blocks Per Game Steven Adams 0.9 Trae Young 0.2

Totals Stats

Total Points Steven Adams 6,743 Trae Young 12,220

Total Rebounds Steven Adams 6,115 Trae Young 1,687

Total Assists Steven Adams 1,145 Trae Young 4,748

Total Steals Steven Adams 646 Trae Young 505

Total Blocks Steven Adams 703 Trae Young 74

Total Games Steven Adams 764 Trae Young 483

Percentages

Field Goal Percentage Steven Adams .586 Trae Young .433

3-Point Percentage Steven Adams .059 Trae Young .352

Free Throw Percentage Steven Adams .533 Trae Young .873

Best Season (no game minimum)

Points Per Game Steven Adams 13.9 (2018) Trae Young 29.6 (2020)

Rebounds Per Game Steven Adams 11.5 (2023) Trae Young 4.3 (2020)

Assists Per Game Steven Adams 3.4 (2022) Trae Young 11.6 (2025)

Steals Per Game Steven Adams 1.5 (2019) Trae Young 1.3 (2024)

Blocks Per Game Steven Adams 1.2 (2015) Trae Young 0.2 (2024)

NBA Playoffs Stats

Stats Per Game

Points Per Game Steven Adams 7.5 Trae Young 26.4

Rebounds Per Game Steven Adams 7.3 Trae Young 3.4

Assists Per Game Steven Adams 0.9 Trae Young 9.0

Steals Per Game Steven Adams 0.5 Trae Young 1.2

Blocks Per Game Steven Adams 0.9 Trae Young 0.1

Totals Stats

Total Points Steven Adams 549 Trae Young 713

Total Rebounds Steven Adams 532 Trae Young 92

Total Assists Steven Adams 68 Trae Young 243

Total Steals Steven Adams 33 Trae Young 33

Total Blocks Steven Adams 67 Trae Young 4

Total Games Steven Adams 73 Trae Young 27

Percentages

Field Goal Percentage Steven Adams .614 Trae Young .402

3-Point Percentage Steven Adams .000 Trae Young .297

Free Throw Percentage Steven Adams .534 Trae Young .852

Best Playoffs (no game minimum)

Points Per Game Steven Adams 11.8 (2019) Trae Young 29.2 (2023)

Rebounds Per Game Steven Adams 11.6 (2020) Trae Young 5.0 (2022)

Assists Per Game Steven Adams 2.1 (2022) Trae Young 10.2 (2023)

Steals Per Game Steven Adams 1.2 (2017) Trae Young 1.7 (2023)

Blocks Per Game Steven Adams 1.8 (2017) Trae Young 0.7 (2023)